Workouts
Для себе
Author: Oleg Art

ввдпочи5ок і оцініть

Start
Set 1
1 round
10
rep
Push-Ups
rest: 30 sеc
8
rep
Push-Ups
rest after the set: 30 sеc
Set 2
1 round
10
rep
Push-Ups
rest: 30 sеc
8
rep
Push-Ups
rest after the set: 30 sеc
Set 3
1 round
10
rep
Push-Ups
rest: 30 sеc
8
rep
Push-Ups
rest after the set: 30 sеc
54віджимання кожен день 6 місяців
☝Ауф
Oleg Art, л
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