Workouts
1: БИЦЕПС, ТРИЦЕПС, ГРУДЬ
Author: СИДОРОВИЧ
Start
Set 1
1 round
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
30
rep
Knuckle Pushups
rest: 45 sеc
25
rep
Knuckle Pushups
rest: 45 sеc
25
rep
Knuckle Pushups
rest: 45 sеc
25
rep
Knuckle Pushups
rest: 45 sеc
25
rep
Knuckle Pushups
rest: 45 sеc
25
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest after the set: 60 sеc
КРУТО
Send