Workouts
турник с жилетом
Author: Серега
Start
Set 1
1 round
6
rep
x
10
kg
Pull-Ups
rest after the set: 90 sеc
Set 2
1 round
6
rep
x
10
kg
Pull-Ups
rest after the set: 90 sеc
Set 3
1 round
5
rep
x
10
kg
Pull-Ups
rest after the set: 60 sеc
Set 4
1 round
5
rep
x
10
kg
Pull-Ups
rest after the set: 90 sеc
Set 5
1 round
5
rep
x
10
kg
Pull-Ups
Send