Workouts
брусья с жилетом
Author: Серега
Start
Set 1
1 round
12
rep
x
10
kg
Parallel Bar Dips
rest after the set: 90 sеc
Set 2
1 round
11
rep
x
10
kg
Parallel Bar Dips
rest after the set: 90 sеc
Set 3
1 round
10
rep
x
10
kg
Parallel Bar Dips
rest after the set: 90 sеc
Set 4
1 round
9
rep
x
10
kg
Parallel Bar Dips
rest after the set: 90 sеc
Set 5
1 round
8
rep
x
10
kg
Parallel Bar Dips
rest after the set: 90 sеc
Send