Workouts
4
Author: Рома
Start
Set 1
10 minutes
50
rep
Pull-Ups
100
rep
Parallel Bar Dips
Set 2
2 rounds
max
rep
Pull-Ups
rest: 60 sеc
max
rep
Pull-Ups
rest: 60 sеc
max
rep
Pull-Ups
rest: 60 sеc
max
rep
Pull-Ups
rest: 600 sеc
Send