Workouts
Отжимания от пола с утяжелением
Author: Григорий Андреев
Start
Set 1
1 round
10
rep
x
6
kg
Push-Ups
rest: 30 sеc
10
rep
x
6
kg
Push-Ups
rest: 30 sеc
7
rep
x
6
kg
Push-Ups
rest: 30 sеc
5
rep
x
6
kg
Push-Ups
rest: 30 sеc
5
rep
x
6
kg
Push-Ups
rest after the set: 60 sеc
Send