Workouts
счастливый номер 10
Author: Сергей Вишняков
Start
Set 1
4 rounds
10
rep
Pull-Ups
rest: 30 sеc
10
rep
Parallel Bar Dips
rest: 30 sеc
10
rep
Push-Ups
rest: 30 sеc
10
rep
Chin-Ups
rest: 30 sеc
10
rep
Australian pull-ups
rest: 30 sеc, after the set 60 sеc
Send