Training programs » Віктор
Day 8
Set 1
1 round
max
rep
Pull-Ups
rest: 240 sеc
max
rep
Pull-Ups
rest: 180 sеc
max
rep
Pull-Ups
rest: 120 sеc
max
rep
Pull-Ups
rest: 60 sеc
max
rep
Pull-Ups
13,8,8,6,4
Send