Workouts
круто
Author: всё да всё

крутл

Start
Set 1
3 rounds
10
rep
Push-Ups
15
rep
Squats
20
rep
Sit-Ups
8
rep
Incline Push-Ups
12
rep
Jump squats
15
rep
Crunches
rest: 20 sеc, after the set 30 sеc
мне нравится моя тренировка
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