Workouts
Отжимания , лайт.
Author: MakZ
Start
Set 1
1 round
15
rep
Push-Ups
rest: 60 sеc
15
rep
Push-Ups
rest: 60 sеc
20
rep
Push-Ups
rest: 60 sеc
15
rep
Push-Ups
rest: 60 sеc
15
rep
Push-Ups
rest: 60 sеc
25
rep
Push-Ups
rest after the set: 60 sеc
Send