Workouts
турнік 100
Author: Gilgameš
Start
Set 1
1 round
max
rep
Pull-Ups
rest: 80 sеc
max
rep
Pull-Ups
rest: 80 sеc
max
rep
Pull-Ups
rest: 80 sеc
max
rep
Pull-Ups
rest: 80 sеc
max
rep
Chin-Ups
rest: 80 sеc
max
rep
Chin-Ups
rest: 80 sеc
max
rep
Chin-Ups
rest: 80 sеc
max
rep
Different grips pull ups
rest: 80 sеc
max
rep
Different grips pull ups
rest: 80 sеc
1
rep
Slow pull ups
Сьогодні було важко прогресувати. Не знаю чому((
Мета 100 разів
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