Workouts
Турник
Author: vip chanel
Start
Set 1
Drop set
7
rep
Pull-Ups
rest: 30 sеc
7
rep
Chin-Ups
rest: 30 sеc
4
rep
Wide Grip Pull-Ups
rest: 30 sеc
7
rep
Close grip pull-ups
rest: 30 sеc
Send