Workouts
ыыыыы
Author: Neo
Start
Set 1
1 round
21
rep
x
62
kg
Push-Ups
rest: 35 sеc
21
rep
x
62
kg
Squats
rest: 35 sеc
21
rep
Incline Push-Ups
rest: 35 sеc
60
sеc
Back plank
rest after the set: 60 sеc
Send