Workouts
PK
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Legs
Start
Set 1
5 rounds
10
rep
x
70-102
kg
Barbell Full Squat
10
rep
x
84-125
kg
Barbell Deadlift
400
meter
Run
120
sеc
Rest
тяжко
тяжковато😬
супер 👍
Send