Sign up
Sign in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
Bull
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Rate:
5.0
star
Start
Set 1
2 rounds
200
rep
Double Under
50
rep
x
61
kg
Barbell Full Squat
50
rep
Kipping Pull-Up
1609
meter
Run
Send