Workouts
TK
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs, Shoulders
Rate: 5.0star
Start
Set 1
20 minutes
8
rep
Pull-Ups
8
rep
x
0.9
m
Front Box Jump
12
rep
x
32
kg
Kettlebell Swing
o
Нормуль
Жесть
7
Send