Workouts
Clovis
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs

Partition the Run and Burpee Pull-Ups as needed.


Start
Set 1
1 round
16093
meter
Run
150
rep
Burpee Pull-Up
Капец жёсткая тренировка, 2 часа 14 минут, в конце просто обе ноги свело😏
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