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The Legend
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Chest, Legs, Shoulders
Rate:
5.0
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Start
Set 1
1 round
4
rep
Pistol Squat
25
rep
x
16-24
kg
Kettlebell Swing
50
rep
Push-Ups
75
rep
Kipping Pull-Up
50
rep
Push-Ups
25
rep
x
16-24
kg
Kettlebell Swing
4
rep
Pistol Squat
Евгения Лесева
лл. ..
38 months ago
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Shaolin84
strong
37 months ago
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Вячес
пиздец
34 months ago
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Максим
Круто
6 months ago
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