Workouts
McGhee
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Chest, Legs
Rate: 4.7star
Start
Set 1
30 minutes
5
rep
x
84-125
kg
Barbell Deadlift
13
rep
Push-Ups
9
rep
x
0.5-0.6
m
Front Box Jump
Send