Workouts
Open 11.2
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Chest, Legs
Rate: 4.7star
Start
Set 1
15 minutes
9
rep
x
45-70
kg
Barbell Deadlift
12
rep
Push-Ups
15
rep
x
0.5-0.6
m
Front Box Jump
Отлично
dur mes bon
супер
Send