Workouts
5 по 5 со штангой 20 мигут
Difficulty: normal
Pace: intense
Author: Христофор
Start
Set 1
20 minutes
5
rep
x
34-52
kg
Barbell Deadlift
5
rep
x
34-52
kg
Hang Power Clean
5
rep
x
34-52
kg
Front Squat (Clean Grip)
5
rep
x
34-52
kg
Push Press
5
rep
x
34-52
kg
Barbell Full Squat
Send