Workouts
Добивание (улица)
Author: Gennady G

Улица

Start
Set 1
4 rounds
20
rep
Suspended Chest Fly
rest: 25 sеc
5
rep
Wide Grip Pull-Ups
rest: 25 sеc
25
rep
Bench dips
rest: 25 sеc, after the set 120 sеc
Send