Workouts
треня
Author: Женя Караваев
Start
Set 1
3 rounds
10
rep
Pull-Ups
rest: 60 sеc
15
rep
Dive Bomber Push-Up
rest: 60 sеc
15
rep
Ab Roller
rest: 60 sеc
18
rep
Parallel Bar Dips
rest: 60 sеc
20
rep
Bodyweight Lunges (each leg)
rest: 60 sеc
20
rep
Sit-Ups
rest: 60 sеc
10
rep
Double Kettlebell Push Press
rest: 60 sеc
Send