Workouts
Легкий вечер.
Author: Сергей 46

интенсивно

Start
Set 1
4 rounds
8
rep
Pull-Ups
rest: 30 sеc
20
rep
Push-Ups
rest: 30 sеc
4
rep
Leg raises (toes touch the bar)
rest: 120 sеc
пойдет
Send