Workouts
50 подтягиваний. День 1
Author: Никита Смирнов
Start
Set 1
1 round
2
rep
Pull-Ups
rest: 120 sеc
3
rep
Pull-Ups
rest: 120 sеc
2
rep
Pull-Ups
rest: 120 sеc
2
rep
Pull-Ups
rest: 120 sеc
3+
rep
Pull-Ups
Норм треня)
Send