Sign up
Sign in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
база спина
Author:
Александр
для себя
Start
Set 1
2 rounds
5+
rep
x
10
kg
L-sit pull ups
rest: 120 sеc
Set 2
2 rounds
4+
rep
x
10
kg
L-Sit Chin-Up
rest: 120 sеc
Set 3
2 rounds
8+
rep
x
10
kg
Australian pull-ups
rest: 120 sеc
Send