Workouts
огонь 3
Author: Олег Игоревич
Start
Set 1
10 rounds
40
sеc
Jump Rope
25
sеc
Sit Squats
25
sеc
Half Burpees
25
sеc
Jackknife Sit-Up
40
sеc
Plank
35
sеc
Side plank
35
sеc
Side plank
25
sеc
Mountain Climbers
25
sеc
Full plank
40
sеc
Jumping jacks
120
sеc
Rest
Send