Workouts
бокс
Author: Женя Павлов
Start
Set 1
1 round
20
sеc
Pull-Ups
10
sеc
Pull-Ups
rest: 30 sеc
20
sеc
Pull-Ups
10
sеc
Pull-Ups
rest after the set: 60 sеc
Set 2
1 round
120
sеc
Pull-Ups
rest: 60 sеc
120
sеc
Pull-Ups
rest: 60 sеc
120
sеc
Pull-Ups
rest: 60 sеc
60
sеc
Pull-Ups
rest after the set: 30 sеc
Send