Workouts
физо бокс
Author: Сергей Маринесков

Делай как можно интенсивнее

Start
Set 1
1 round
60
sеc
Push-Ups
60
sеc
Squats
60
sеc
Sit-Ups
rest after the set: 60 sеc
Set 2
1 round
60
sеc
Push-Ups
60
sеc
Squats
60
sеc
Sit-Ups
rest after the set: 60 sеc
Set 3
1 round
60
sеc
Push-Ups
60
sеc
Squats
60
sеc
Sit-Ups
rest after the set: 60 sеc
Send