Workouts
ТРИЦЕПС, ГРУДЬ, ПЛЕЧИ
Author: STORM TEMPEST
Start
Set 1
1 round
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest: 45 sеc
20
rep
Knuckle Pushups
rest after the set: 45 sеc
НЕ ПЛОХО ТАК РАЗМЯЛСЯ
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