Workouts
дім
Difficulty: easy
Pace: light
Author: dud
Start
Set 1
4 rounds
20
sеc
Mountain Climbers
rest: 60 sеc
25
sеc
Plank
rest: 60 sеc
20
sеc
Side plank
rest: 60 sеc
7
rep
Half Burpees
rest: 60 sеc
15
rep
Crunches
rest: 180 sеc
Send