Workouts
Отжимания от брусьев
Author: Виталий Шкарупин

2 минуты между подходами

Start
Set 1
1 round
10
rep
Parallel Bar Dips
rest: 180 sеc
10
rep
Parallel Bar Dips
rest: 180 sеc
10
rep
Parallel Bar Dips
rest: 180 sеc
10
rep
Parallel Bar Dips
rest: 180 sеc
max
rep
Parallel Bar Dips
rest after the set: 3 sеc
Send