Workouts
База турник
Author: Иса Абу Усман
Start
Set 1
1 round
10
rep
Pull-Ups
rest: 30 sеc
7
rep
Pull-Ups
rest: 30 sеc
7
rep
Pull-Ups
rest: 30 sеc
7
rep
Pull-Ups
rest after the set: 60 sеc
Альхамдулиллах
Send