Sign up
Sign in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
домашнее задание, легкая разминка
Author:
Евгений Юша
Start
Set 1
10 rounds
20
sеc
Up downs
rest: 20 sеc
20
sеc
Push-Ups
rest: 20 sеc
20
sеc
Squats
rest: 20 sеc
20
sеc
Contralateral limb raises
rest: 20 sеc
20
sеc
HIIT
rest: 20 sеc
Send