Sign up
Sign in
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Workouts
Мощь
Author:
Gilermo
Start
Set 1
6 rounds
3
rep
Pull-Ups
rest: 60 sеc
Set 2
6 rounds
10
rep
Squats
rest: 60 sеc
Set 3
6 rounds
10
rep
Push-Ups
rest: 60 sеc
Send