Workouts
1.1
Author: Юра Велимчаниця
Start
Set 1
3 rounds
max
rep
Push-Ups
rest: 90 sеc, after the set 120 sеc
Set 2
3 rounds
20
rep
Squats
rest: 90 sеc, after the set 120 sеc
Set 3
2 rounds
max
rep
Pull-Ups
rest: 90 sеc, after the set 120 sеc
Send