Workouts
турник-брусья
Author: vladar24
Start
Set 1
1 round
max
rep
Pull-Ups
max
rep
Parallel Bar Dips
rest after the set: 60 sеc
Set 2
1 round
max
rep
Pull-Ups
max
rep
Parallel Bar Dips
rest after the set: 60 sеc
Set 3
1 round
max
rep
Pull-Ups
max
rep
Parallel Bar Dips
rest after the set: 60 sеc
Set 4
1 round
max
rep
Pull-Ups
max
rep
Parallel Bar Dips
rest after the set: 60 sеc
Set 5
1 round
max
rep
Pull-Ups
max
rep
Parallel Bar Dips
rest after the set: 60 sеc
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