Workouts
test
Author: Steglitz Zehlendorf

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Start
Set 1
1 round
10
rep
x
10
kg
Barbell Bench Press - Medium Grip
rest: 60 sеc
10
rep
Barbell Bench Press - Medium Grip
rest: 60 sеc
10
rep
Dumbbell Flyes
rest after the set: 60 sеc
Send