Workouts
моя1
Author: Ярослав Черниенко
Start
Set 1
3 rounds
max
rep
Pull-Ups
rest: 59 sеc
max
rep
Handstand wall assisted push-ups
rest: 30 sеc
max
rep
Chin-Ups
rest: 60 sеc
max
rep
Parallel Bar Dips
rest: 60 sеc
max
rep
Leg raises (toes touch the bar)
rest: 60 sеc
Send