Workouts
брусья
Author: Сява Красносельский
Start
Set 1
5 rounds
max
rep
Parallel Bar Dips
rest: 90 sеc
max
rep
Push-Ups
rest: 90 sеc
max
rep
Parallel Bar Dips
rest: 90 sеc
max
rep
Diamond Push-Ups
rest: 90 sеc
max
rep
Parallel Bar Dips
rest: 90 sеc
max
rep
отжимания на гантелях
rest: 90 sеc
max
rep
Parallel Bar Dips
rest: 90 sеc, after the set 60 sеc
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