Грудь, трицепс

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Грудь, трицепс

Author: Мансур Мусаев

Start

Set 1

1 round

10

Gyldighet

Dips

rest: 30 s

10

Gyldighet

Armhevinger

rest: 30 s

10

Gyldighet

Dips

rest: 30 s

10

Gyldighet

Diamond Push-Ups

rest: 30 s

10

Gyldighet

Dips

rest: 30 s

10

Gyldighet

Dips

rest: 30 s

10

Gyldighet

Dips

rest: 30 s

10

Gyldighet

Dips

rest after the set: 60 s