Opplæring
Травма
Difficulty: easy
Pace: light
Author: Den
Start
Set 1
3 rounds
8
Gyldighet
Wide Grip Pull-Ups
rest: 240 s
15
Gyldighet
Armhevinger
rest: 240 s
7
Gyldighet
Pull-ups
rest: 240 s
15
Gyldighet
Hanging Leg Raise to L-Sit
rest: 240 s
Å sende