Круговая вариант 1.
Set 1
5 rounds
8
Gyldighet
Pull-ups
rest: 30 s
20
Gyldighet
Squats
rest: 30 s
20
Gyldighet
Armhevinger
rest: 30 s
12+
Gyldighet
Sit-Ups
rest: 180 s

Å sende