Opplæring
1
Author: dpakaeff
Start
Set 1
4 rounds
10+
Gyldighet
Pull-ups
rest: 30 s
10+
Gyldighet
Squats
rest: 30 s
15+
Gyldighet
Armhevinger
rest: 30 s
10+
Gyldighet
Leg raises on parallel bars
rest: 120 s
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