pendaftaran
Daftar
library_books
Feed
people
People
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Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
format_list_bulleted
Exercises
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Kedudukan
Latihan
Вечерняя сотка (от Морозова)
Author:
Сергей
Laman
Set 1
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 2
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 3
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 4
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 5
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 6
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 7
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 8
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 9
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
Set 10
1 round
10
Kesahan
Tarik-up
rest: 60 s
10
Kesahan
Harga rendah
rest after the set: 180 s
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