Latihan
Супер спина
Author: Шунь Богдан
Laman
Set 1
4 rounds
20
Kesahan
Tekan tubi
rest: 60 s
max
Kesahan
Wide Grip Pull-Ups
rest: 60 s
15
Kesahan
Harga rendah
rest: 60 s
6
Kesahan
Chin-Ups
rest: 60 s, after the set 120 s
нормас
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