pendaftaran
Daftar
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
format_list_bulleted
Exercises
trending_up
Kedudukan
Latihan
стандарт
Author:
Александр
1/
Laman
Set 1
10 rounds
10
Kesahan
Tarik-up
rest: 30 s
20
Kesahan
Tekan tubi
rest: 30 s, after the set 60 s
Untuk menghantar