Latihan
Жимовая тренировка "Тупой качок"
Author: Стрельцов Антон

Владелец данной схемы Slavdog.

Laman
Set 1
3 rounds
6
Kesahan
Diamond Push-Ups
rest: 30 s
6
Kesahan
Tekan tubi
rest: 30 s
6
Kesahan
Wide hands push-ups
rest: 30 s
6
Kesahan
Harga rendah
rest: 30 s
6
Kesahan
Pike push-ups
rest: 30 s
6
Kesahan
Body Triceps Press Using Flat Bench
rest: 150 s
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