Latihan
игорь2
Author: Игорь
Laman
Set 1
5 rounds
10+
Kesahan
Tarik-up
rest: 60 s
20+
Kesahan
Harga rendah
rest: 60 s
20
Kesahan
Diamond Push-Ups
rest: 60 s
10+
Kesahan
Chin-Ups
rest: 60 s
20
Kesahan
Reverse T-bar dips
rest: 60 s, after the set 120 s
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