Treniņš
Грудь, трицепс
Author: Мансур Мусаев
Pradžia
Set 1
1 round
10
Derīgums
Dips
rest: 30 s
10
Derīgums
Push-ups
rest: 30 s
10
Derīgums
Dips
rest: 30 s
10
Derīgums
Diamond Push-Ups
rest: 30 s
10
Derīgums
Dips
rest: 30 s
10
Derīgums
Dips
rest: 30 s
10
Derīgums
Dips
rest: 30 s
10
Derīgums
Dips
rest after the set: 60 s
Sūtīt